Essential Ingredients for Creating an Organic, All-Natural Detox Bath Safe for Kids and Adults

A hot bath is one of my favorite ways to relax. I light some candles, grab a snack, and collect a stack of books and magazines. I love how it forces me to slow down.

Whenever we’ve been exposed to a lot of germs, feel a sickness coming on, or just need to support the immune system, I love drawing a detox bath. This combination of all natural, non-toxic products will leave your body cleansed and your system ready to fight off germs.

For myself or the kids, this has become a regular practice. It’s the perfect way to support all of our bodies through the sick seasons.

Here are the go-to products you can always find in my linen cupboard, and how to use them:

1. Dr. Teal’s Pure Epsom Salt to soothe the muscles and draw out toxins

2. A tiny dab of Young Living Thieves Essential Oil to boost the immune system (optional)

3. About a half cup of Organic Apple Cider Vinegar which has some antibacterial properties and supports the skin microbiome

4. A tablespoon of Pure Organic Baking Soda to neutralize the chlorinated water and increase mineral absorption.

And there you have it! Your body will thank you greatly- and your skin will be glowing too.